Have questions about COVID-19?
The NJ Poison Control Center and 211 have partnered with the State to provide information to the public on COVID-19:
Call: 2-1-1 for general information (24/7) or 1-800-962-1253 for medical information (24/7)
Text: NJCOVID to 898-211 Visit covid19.nj.gov or nj.gov/health for additional information
Whether you are cooking for one, or for a family, a busy lifestyle can make preparing daily nutritious meals difficult, but healthy eating can change your life! A few minor changes can help you to boost energy levels and drop pounds.
What does healthy eating look like? It means limiting saturated fats, alcohol, and processed and sugary foods, while increasing the amounts of fruits and vegetables on your plate.